Weight, Resolved

A Psychology-First, Science-Backed Framework
for Lasting Weight Management

Rigorous and Radically Human

Keep me informed

Weight loss is scientifically simple but psychologically and practically difficult. Weight, Resolved is a book that bridges the hard science of weight with its psychological complexity, addressing every layer of the problem, from biology and habit to emotion and identity. Written for everyone still navigating the gap between intention and sustained change.

Coming January 1, 2027

Alastair Nott